<h2>How does video games cause mental and physical health problems? </h2>
Several studies have proven that increase or too much screen time is linked to low levels of physical activity, and that gamers who exceed screen time limits are more likely to suffer from health problems related to inactivity.
Overuse injuries, also known as repetitive stress injuries, occur when muscles and tendons are used repeatedly to the point where discomfort and inflammation develop. If these injuries are continuously, they can cause numbness and weakening, as well as irreversible harm. Gamers are prone to overuse injuries to their hands and arms.
