The gastrocnemius is more effective as a plantar flexor when the knee is: fully extended
<h3>What happens with a force at a knee joint muscle?</h3>
The gastrocnemius with the soleus, is the main plantar flexor of the ankle joint. The muscle is also a powerful knee flexor. It is not able to exert full power at both joints simultaneously, for example when the knee is flexed, gastrocnemius is unable to generate as much force at the ankle.
As the front leg in gait is moving through towards swing phase, the tibia is slowed down by eccentric lengthening of the gastrocnemius and a number of other calf muscles. This slowing along with the momentum of the body creates knee extension as it pulls back on the distal femur as ankle dorsiflexion is decelerated
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The SAT is meant to measure a high school students readiness for college, and it provides colleges with one, data point which can be used to compare all applicants.
The difference in interpretation is due to : Interpersonal perception
<h3>Interpersonal perception </h3>
Interpersonal perception is a research area whereby individuals form or create a certain level of impression about the activities of other people by judging their various actions and this may include
- Nonverbal and verbal actions
- Personality of others
Hence we can conclude that the difference in interpretation is due to Interpersonal perception.
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The numbered list support the purpose of the text as It provides a schedule for runners to follow as they train for a 5K race.
<h3>What is a running schedule?</h3>
A running schedule is known to be a simple formula that is used for any great training in terms of plan.
It includes Training three days a week. Therefore, The numbered list support the purpose of the text as It provides a schedule for runners to follow as they train for a 5K race.
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