Question

When training for a specific event, you should adjust your schedule to allow for more intense training.

Answer 1

From what we know, we can confirm that when training for a specific event, you should adjust your schedule to allow for more intense training. This statement is true.

Why is this statement true?

This has to do with preparation for the event. When doing generalized training it is best to allow the training to fit into your everyday schedule in order to allow for consistency. However, when training for an event, it is best to adjust said schedule in order to achieve the intense training regimen that most events require to be successful.

Therefore, we can confirm that the statement that "when training for a specific event, you should adjust your schedule to allow for more intense training" is in fact true.

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