1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
malfutka [58]
2 years ago
9

Scott is 19 years old and weighs 135 lb (61.4 kg). He wants to start a weight-training program and has a goal of gaining one pou

nd per week. Scott's recommended energy intake for weight maintenance is 40 calories per kilogram body weight. According to your answers for questions 1 and 2, how many total calories per day would Scott need to eat to meet his goal?
Group of answer choices

3300-3500

3755-3855

3455-4455

3156- 3456
Health
1 answer:
iren [92.7K]2 years ago
7 0

The total calories per day Scott needs to eat to reach his goal is 3300-3500 kilocalories.

To understand these questions, we need to know a little more about daily calories.

<h3>How many calories a day to gain mass?</h3>

In 2010, the International Society of Nutrition, in its position , offers an estimated calculation of 40-50 kcal per kilogram of body weight, to supply the caloric expenditure of training and demand energy for the construction of muscles, via synthesis protein.

<h3>What is calorie?</h3>

Calories are the amount of energy that a food provides to the body, contributing to vital functions, such as breathing and heartbeat, and to everyday activities, such as working and exercising.

With this information, we can conclude that the total calories per day Scott needs to eat to reach his goal is 3300-3500 kilocalories.

Learn more about  calories in brainly.com/question/22374134

You might be interested in
Which method of assessing cardiorespiratory endurance is most popular? Why? Which is most accurate?
VashaNatasha [74]

Answer:

VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.

Explanation:

7 0
3 years ago
Refer to skills that are required to complete insurance claims and describe which skills are areas of strength for you and which
aliina [53]
Attention to detail and timeliness are important skills for this.
8 0
3 years ago
Which method could helps prevent communicable diseases
Mrrafil [7]

Try not to go out as much as possible. If you go out, you must wear a mask or other things. When you go home, you must disinfect it. You can use alcohol spray or hand sanitizer.

3 0
3 years ago
Can someone with kidney disease donate blood
kaheart [24]
You can... Chronic Kidney Diseases doesn't't mess heavily with overall blood composition, neither does spread between people or is dangerous to donate. There are several instances where one may not donate blood; blood transmitted disease like HIV or Syphilis, or a clotting factor deficiency, which is hemophilia, which while not exactly anything to worry about bloodwise, is much more dangerous to the person donating it, as without proper equipment or medication, a patient can bleed out.
4 0
3 years ago
Read 2 more answers
Which action is know to reduce speeding in teen?
Wewaii [24]

Answer:

C

Explanation:

Teens are afraid that is they have a consequence in their driving they might slow down and pay more attention to the rules

8 0
3 years ago
Read 2 more answers
Other questions:
  • Emma has a hard time losing weight and is struggling to achieve a healthy weight. Pictures of her grandmother show that she was
    15·2 answers
  • During a run it is not necessary to consume fluids
    8·2 answers
  • Which description best defines health?
    13·2 answers
  • ¿Qué características comunes presentan todos los epitelios?
    9·2 answers
  • Your culture influences the types of food you eat
    5·2 answers
  • What term is used to describe the process of a tooth becoming loose and falling out from the primary dentition
    7·1 answer
  • If some people can afford health insurance but others cannot, what does this say about the healthcare industry?
    15·2 answers
  • arkadaşlar din kültürü dersi 8.ci sınıf ankara yayıncılık 3.ünite din ve hayat ünitesinin cvp anahtarını atarmıdınız​
    14·1 answer
  • Which of the following can cause food intoxication?
    8·2 answers
  • What is the resting position at the very end of a yoga routine called?
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!