1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lemur [1.5K]
2 years ago
12

Which type of flexibility is most beneficial when performed during a cooldown or on a rest day?

Health
1 answer:
GrogVix [38]2 years ago
8 0

Given what we know, we can confirm that the flexibility type that is most beneficial when performed during a cooldown or on a rest day is that of static stretching.

<h3>What is static stretching?</h3>
  • Static stretching involves taking a muscle and stretching it to its limit.
  • This is done over the course of 15 to 20 seconds, multiple times over an interval of time.
  • This type of stretching has a relaxation effect on the muscle and increases the movements permitted by the muscle.
  • It is the most common and widely used form of stretching.

Therefore, we can confirm that given its relaxation effect as well as its efficiency in increasing the range of motion for a muscle, static stretching is the most beneficial type of stretching when performed during a cooldown or on a rest day.

To learn more about muscles visit:

brainly.com/question/9883108?referrer=searchResults

You might be interested in
Ms. Estrada had a mammography followed by a biopsy. She was scheduled for removal of the right breast when the biopsy results sh
Reika [66]
Ms. Estrada had a mastectomy
5 0
4 years ago
What does it feel like whe HS (hydradenitis superitiva) bursts on the inside? how can a person tell?
Yuliya22 [10]

If the boil ruptures under the skin, inflammation and infection spread quickly and new lumps form nearby. HS is a progressive disease so it is bound to get worse over time.  It can be unpredictable. It is different for every person so it can be hard to predict.

3 0
3 years ago
Read 2 more answers
What’s the answer?????
Lorico [155]

Bachelors Degree

                     

A bachelor's degree is the typical entry-level education for an HR specialist. Most of the time, professionals have a bachelor's degree in human resources because they are ready to make an impact from day one. Human resource managers plan and direct the administrative functions of an organization.

3 0
2 years ago
Read 2 more answers
Which group of actions fulfills the three core public health functions in their proper order?
MArishka [77]

A. Counting the number of kindergarten students who are fully immunized, encouraging the school officials to exclude children who are not fully immunized, and offering immunization clinics at the school.

The three essential components of public health are assurance, policy formation, and assessment. Data is collected during assessment, policies are developed based on the assessment, and services are translated into existing policies during assurance.

Assessment would involve counting how many kindergarten students are completely vaccinated, policy creation would involve pressuring school administrators to remove pupils who are not fully immunized, and assurance would involve holding vaccination clinics on-site.

Assessment entails locating a source of pollution in the area, assurance entails informing citizens about safety measures to be taken when pollution levels surpass legal limits, and policy creation entails requesting that lawmakers impose penalties on the polluter as a result of their actions.

Here's another question with an answer similar to this about core public health functions: brainly.com/question/14466737

#SPJ4

Question correction:

Which one of the following groups of actions fulfills the three core public health functions in their proper order?

a. Counting the number of kindergarten students who are fully immunized, encouraging the school officials to exclude children who are not fully immunized, and offering immunization clinics at the school

b. Identifying a source of pollution in the community, educating local residents about precautions that should be taken when the pollution exceeds minimum standards, and asking legislators to apply sanctions to the responsible party for the source of pollution

c. Providing prenatal care for pregnant adolescents, determining how many pregnant adolescents currently attend the school, and encouraging school officials to provide an alternative school setting for the pregnant adolescents

d. Lobbying for a citywide ban on smoking in public, providing smoking cessation services in the community, and reviewing mortality data to determine the number of people in the community who die each year from lung cancer

5 0
2 years ago
Which one is correct
Alla [95]

Answer:I think it’s A

Explanation:

3 0
3 years ago
Other questions:
  • Do you elimination of waste is the primary function of the ____?
    12·2 answers
  • Which of these people has the best emotional health? Select one of the options below as your answer:
    15·2 answers
  • What's a good slogan for a dietitian (have dietitian in it) ?
    5·1 answer
  • Which option identifies the number of examples in the following scenario that utilize "commodity processing" and the number that
    6·1 answer
  • According to the text, the basis for physical fitness is ___________
    15·2 answers
  • Exercising in hot weather can cause what side effects? O A. Dizziness and disorientation. O B. Paranoia. C. Fatigue and sometime
    13·1 answer
  • The future for teen moms can be compromised due to the demands of parenting.
    10·1 answer
  • How do jumps simultaneously display strength and flexibility
    6·1 answer
  • Why is meeting the needs for a growing population difficult?
    13·2 answers
  • Students should only talk to friends when struggling to make a decision rather than a parent, teacher, or school counselor. true
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!