Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
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Answer:B
Explanation:
he will loose weight because he eats 2,000 calories and burns 450 2,000- 450 =1550 it used to be 1780
Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
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Marathon race would not be considered as a team sport.
Yes, if the person is already sick. But shallow breathing is not good
