Milk is the basis for good bone health. Vitamin C and Calcium are it main nutrients. It is most affective in children and adolescents but continues to help keep your bone strong throughout your life.
Two-voice poetry is written for two people to perform. The poetry usually has two columns—one for each person who is reading the poem. Each person reading the poem reads the text in one of the columns.
im not sure if this helps, but here you go
Something directly from the text
