Answer: program adherence, weight is an indirect measure
Explanation:
Program adherence is also called exercise compliance or adherence and it is used in describing how a patient is sticking to his or her exercise program and following the recommendations by their personal trainer or health professional.
With regards to the question, if the behavior of interest is program adherence, weight is an indirect measure. This is because weight in this case is used as a means to determine the calories burned and other vital components to be known. Weight is an indirect measure because we are really not interested in knowing the weight, it's just a means to an end.
Adolescents differ from adults in the way they behave, solve problems, and make decisions. Other changes in the brain during adolescence include a rapid increase in the connections between the brain cells and making the brain pathways more effective.
<u>Answer:</u>
Yes, it is absolutely true that cardiovascular exercises help to get rid of fat.
<u>Explanation:</u>
- Thought diet is the major factor for maintaining the fat level in body but the regular exercise related to cardio helps a lot in burning the excess fat in body.
- Exercises like jogging, squatting, running stairs etc. burns the fat from your body.
- Along with the fat burning exercise you must also keep the fat intake amount as low as possible to get the result fast.
