Answer:
As an alternative to managing stressors, many organizations teach employees to use relaxation techniques to counteract the effects of stressors by engaging in activities that slow the heart rate, breathing rate, and blood pressure.
this helps the employees to get distress and they can continue their work while having being healthy both physically and mentally.
Explanation:
there are some evidence-based tools that can help to combat the negative effects of stress in healthy ways such as :-
- Getting physical- exercise, yoga can release stress
- sleep- a good seep works as an anti-stressor.
- Meditate- it is a way to motivate and relax our mind in a positive note.
- Relax your muscles- yoga and some trained techniques can do this.
- good nutrition- being healthy is the only way to br positive and distressed.
- Cultivate social support
- Try to eliminate the stressors- this is very important to be healthy and positive.
This spider camouflages with its environment so it is less likely to be detected by predators.
Share their findings through publications, public speaking and then news media. For scientist publishing findings is the most important way to share your work. printed in a scientific journal or a book. by a group of scientists to make sure that the evidence supports the findings.
He might be dehydrated, give him some cool water to drink and let him rest a little before getting treated.
The answer is 12.5%.
Each gram of protein has four calories. Therefore, 50 grams of protein contain 200 calories. In order to find the percentage of total energy intake that comes from protein, we need to do the division: 200/1600 * 100 = 12.5. Protein is needed for body growth and maintenance and energy.
