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Dietary Guidelines for Americans Is the company that recommends these
Guidelines for health
The Dietary Guidelines for Americans provide nutritional advice for Americans who are healthy or who are at risk for chronic disease but do not currently have chronic disease
A healthy eating pattern limits intake of sodium, solid fats, added sugars, and refined grains and emphasizes nutrient-dense foods and beverages; vegetables, fruits, whole grains, fat-free or low-fat milk and milk products, seafood, lean meats and poultry, eggs, beans and peas, and nuts and seeds.
