Answer:
Im pretty sure its true
Explanation:
Flexibility is enhanced by stretching the soft tissues (tendons, ligaments and muscles) of the joint. Stretching should be done after a mild warm-up and should be included as part of a cool-down. The Frequency recommended is a minimum of 3 sessions per week.
Keeping physical fitness fun, developing an interest in life sports, and registering for fitness programs.
-Mabel <3
Oxygenated blood to the body
Causes of Anemia during Pregnancy<span>. The cause of anemia truly comes down to how many red blood cells are being produced in the body and how healthy they are. A fall in </span>hemoglobin<span> levels during </span>pregnancy<span> is caused by a greater expansion of plasma volume compared with the increase in red cell volume.</span>
