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Ann [662]
2 years ago
13

Lauren has felt a lot of stress on the job lately. To help her relax, she has begun watching comedy shows and laughing during he

r lunch break. Lauren is using ______ as a stress management technique.
Social Studies
1 answer:
Ivenika [448]2 years ago
6 0

Lauren has felt a lot of stress on the job lately. To help her relax, she has begun watching comedy shows and laughing during her lunch break. Lauren is using relaxation as a stress management technique.

<h3>What is stress management?</h3>

These are the techniques that a person uses in order to get them relieved from several situations that may prevent them from being happier and more productive.

From the question that we have here, Lauren uses these activities as a way of relaxing her nerves.

Read more on relaxation here: brainly.com/question/867062

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Explanation:

Anorexia nervosa can be defined as the way in which a person restricts themselves from taking or eating food which tend to lead to significantly reduction in their body weight which is less than 85% of their ideal body weight based on the person age and height due to their intense fear of gaining weight even when such person has a low body weight although this person may be underweight but may think that they are over weight .

Binge eating disorder (BED) occur when a person keep eating large amount of food because the person tend to lack how to control it making them to eat excessively whether they are hunger or not.

In some case this person can also place restrictions on the quantity of food they consume including the type of food they consumed and they sometimes display or show purging behaviour by inducing themselves to vomit.

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