Finding balance is important because it helps one improve overall health and wellbeing. These are steps to follow to improve a balance between things, and they can be:
- Setting boundaries.
- Asking for help.
- Take a break.
<h3>What is a balance?</h3>
Balance is simply known to be creating time for the things you have to do as well as the things you want to do.
Setting boundaries is a method of safeguarding one's emotional and physical space, and this can be hard because most often, people feel responsible for the feeling of others and this can be overcome by telling someone how something they're doing makes you feel and asking for what you need from them instead.
Hence, we can see that creating a balance helps to prioritize important things and pay attention to body needs.
Read more about <em>balance</em> here:
#SPJ1
I believe the answer is:
Aristocracy
democrat
monocrat
Aristocracy means a condition when the nobles <em>rule</em> over the people within a society. Democrat means a society that is<em> ruled</em> over by the will of the majority of the people. Monocrat meeans a society that is<em> ruled </em>over by one single person alone.
Answer:
Use context clues to try and figure out what it means.
Explanation:
For instance, if a book said "the man saw his missing treasure, and he was crestfallen," you could assume that the word "crestfallen" meant something like "disappointed" because if someone had missing treasure, they probably would be sad or angry.
Answer:
It improve your memory and brain function.
It protect against many chronic diseases.
It aid in weight management.
It lower blood pressure and improve heart health.
