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miss Akunina [59]
2 years ago
15

The vigorous CR training zone for a 32-year-old individual with a resting heart rate (RHR) of 55 bmp is _______.

Medicine
1 answer:
vlabodo [156]2 years ago
5 0

Options:

A.133 to 172 bpm  

B. 172 to 201 bpm  

C.99 to 134 bpm  

D. 157 to 184 bpm

Answer:

The vigorous CR training zone for a 32-year-old individual with a resting heart rate (RHR) of 55 bmp is  133 to 172 bpm  

<h3></h3><h3>What is resting heart rate?</h3>

Resting heart rate (RHR) is the average number of beats your heart makes per minute. Your RHR may be impacted if you have a diagnosed heart issue because of things like your medications and the nature of your condition.

The range of a normal resting heart rate (RHR) is 60 to 100 beats per minute (bpm).

If your RHR is regularly over 100 beats per minute, you have tachycardia, and you should consult a doctor, especially if you also experience additional symptoms like tightness in your chest, exhaustion, or shortness of breath.

For more information regarding heart rate, visit:

brainly.com/question/19102503

#SPJ1

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