Options:
A.133 to 172 bpm
B. 172 to 201 bpm
C.99 to 134 bpm
D. 157 to 184 bpm
Answer:
The vigorous CR training zone for a 32-year-old individual with a resting heart rate (RHR) of 55 bmp is 133 to 172 bpm
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What is resting heart rate?</h3>
Resting heart rate (RHR) is the average number of beats your heart makes per minute. Your RHR may be impacted if you have a diagnosed heart issue because of things like your medications and the nature of your condition.
The range of a normal resting heart rate (RHR) is 60 to 100 beats per minute (bpm).
If your RHR is regularly over 100 beats per minute, you have tachycardia, and you should consult a doctor, especially if you also experience additional symptoms like tightness in your chest, exhaustion, or shortness of breath.
For more information regarding heart rate, visit:
brainly.com/question/19102503
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