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2 years ago

The vigorous CR training zone for a 32-year-old individual with a resting heart rate (RHR) of 55 bmp is _______.

Medicine

1 answer:

vlabodo [156]2 years ago

5 0

Options:

A.133 to 172 bpm

B. 172 to 201 bpm

C.99 to 134 bpm

D. 157 to 184 bpm

Answer:

The vigorous CR training zone for a 32-year-old individual with a resting heart rate (RHR) of 55 bmp is 133 to 172 bpm

<h3></h3><h3>What is resting heart rate?</h3>

Resting heart rate (RHR) is the average number of beats your heart makes per minute. Your RHR may be impacted if you have a diagnosed heart issue because of things like your medications and the nature of your condition.

The range of a normal resting heart rate (RHR) is 60 to 100 beats per minute (bpm).

If your RHR is regularly over 100 beats per minute, you have tachycardia, and you should consult a doctor, especially if you also experience additional symptoms like tightness in your chest, exhaustion, or shortness of breath.

For more information regarding heart rate, visit:

brainly.com/question/19102503

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<h3>Is a cool-mist tent an appropriate treatment?</h3>

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