It is important to know its flexibility before starting a training regime to know its limits and its evolution.
The flexible muscles allow a fluidity in the execution of the movements and a greater mobility of the articulations. Good flexibility reduces the risk of injury because a soft muscle responds better to sudden stretching. Having good muscular flexibility helps to maintain a good posture.
It is important to know that there are better times for stretching. Often, after intense interval or long distance running, the muscle fibers may have microdissections. It is then recommended to wait at least four hours after an intense effort and 24 hours after a very intense effort. The best time to stretch muscles is during recovery days or after a short-duration, low-intensity workout.
The Glasgow Coma Scale or GCS is used to assess the level of consciousness or LOC of a person who had experienced a traumatic brain injury. In this system, the level of consciousness of the person is being measured based on a criteria. The score ranges from 3 (deep coma) to 15 (normal functioning). Based on the given scenario above, the patient had a 15 GCS score, then this means that the person is functioning normally and can resume to his or her activities.
Answer:
Da Vinci
Explanation:
Albert Einstein was a physicist and did not make any progress in understanding the human body. He did instead make remarkable progress in physics.
Newton, like Einstein, didn't work with the human body but with math and he did his progress for science in math and physics.
Charles Darwin was responsible for the theory of evolution and natural selection and didn't make any progress when we are talking about human bodies.
Answer: Integumentary.
Explanation:
The integumentary system is the system that protects the body from damage such as loss of water or abrasion from outside. For example, nails, hair, skin, etc.
Answer:
Sarcopenia.
Explanation:
loss of muscle tissue as a natural part of the aging process.
It more common in aging people.
