Gaining and maintaining excess weight can be caused by a variety of circumstances. Diet, inactivity, environmental variables, and genetics are a few of these.
Other obesity risk factors include a poor diet, a lack of exercise, and a high level of sedentary behavior. Since diet and exercise may be changed, tackling this risk necessitates an understanding of how they contribute to obesity.
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You don’t touch things you don’t recognise
Matt's body is using the fuel known as Glucose. Glucose is a type of
carbohydrate which gives cells energy needed for their daily activities.
Glucose is gotten from the digestion of starch in which is formed alongside
other compounds such as maltose, galactose etc.
Glucose is however very important as it is the most readily absorbed
compounds that gives cells energy. This is why glucose is used for high
intensity short races so as to give athletes burst of energy.
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