Answer:
Balcetis explains that when people are in shape, they are more likely to view an exercise as achievable. More important than fitness, however, was individuals’ motivation to exercise. Those who were motivated to exercise saw a finish line as closer, than those who were unmotivated.
In a second study, Balcetis experimented with how changing one’s perspective on an exercise, can help to make it seem more doable. Balcetis presented a finish line at the end of a moderate sized path. Her control group looked around their settings as they normally would, and then estimated how far away the finish line was. The experimental group was instructed to look directly at the finish line and to try to eliminate other objects in their point of view. The results: the group that kept their eyes on the prize estimated the finish line to be thirty percent closer than those in the control group.
Last, Balcetis examined how perspective can help directly improve ease and efficiency. She had subjects try a moderately difficult exercise of walking a fair distance with weights. Again, one group kept their eyes on the finish line, while the other group proceeded normally. Those who focused on the finish line, felt that the exercise was fifteen percent easier than those in the control group. The focused group also moved twenty-three percent faster.
So what do all these findings mean? The way we look at exercise can make a big difference in how hard it feels and how hard we work at it. As Balcetis says, “keeping your eyes on the prize, may be an additional strategy you can use to promote a healthy lifestyle.” Well any strategy that makes exercise seem easier and gets me working harder, is one I’m definitely down for.
Explanation:
Answer:
The vertebral column outgrows the spinal cord during development.
Explanation:
Answer:
The small intestine is a part of the gastrointestinal tract that plays a role in the absorption of nutrients.
The nurse is assisting a health care provider to perform a sigmoidoscopy. in the lateral position, the nurse should place the client
A sigmoidoscopy is a diagnostic procedure used to examine the lower portion of your colon or large intestine, known as the sigmoid colon. An examination known as a flexible sigmoidoscopy is performed to assess the large intestine's lower portion (colon). A thin, flexible tube (sigmoidoscope) is introduced into the rectum during a flexible sigmoidoscopy examination.
Although you could feel uncomfortable, the operation is usually not painful. Since sigmoidoscopies often don't include anesthesia, your doctor may occasionally urge you to move to make it simpler for him or her to maneuver the scope. Your doctor might remove any polyps or growths they find.
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An individual must present a valid reason for requesting his/her health records from a covered entity. This is true.
<h3>What are covered entities?</h3>
It should be noted that covered entities are health plans, health care providers that transmit health information.
In this case, an individual must present a valid reason for requesting his/her health records from a covered entity. This is true.
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