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What year or grade ur in?
The process of osmosis is the movement of water through a selectively permeable membrane from an area of higher concentration to an area of lower concentration.
If 1% sugar solution is placed in pure water, then there would be a higher concentration of water molecules outside the cell compared to inside the cell. The solution outside the cell would be hypo-tonic (containing fewer solute molecules than inside the cell). Water will move into the cell by inward osmosis and the cell would then swell.
Eye strain - hope this helped