Communication. When you communicate with someone you talk to each other. However if you are listening to someone's problems and helping them through something by sharing feelings this can also be caring, so it's up to interpretation.
Explanation:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.
<span>Which of the following would not help you and your family plan dinners for the week?
a new recipe
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