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Marat540 [252]
2 years ago
13

What is the appropriate cardiorespiratory endurance guideline set by the American College of Sports Medicine for the Frequency o

f a workout
Medicine
1 answer:
schepotkina [342]2 years ago
7 0

The appropriate cardiorespiratory endurance guideline set by the American College of Sports Medicine for the Frequency of a workout is 20-60 minutes.

All healthy adults between the ages of 17 and 65 are advised to engage in vigorous-intensity aerobic activity for at least 20 minutes three days a week, or moderate-intensity aerobic activity for at least 30 minutes five days a week, according to the American College of Sports Medicine's cardiorespiratory endurance guidelines. According to the most recent edition of physical activity guidelines for Americans, to get the maximum health advantages from physical exercise, children and adolescents aged 6 to 17 must engage in at least 60 minutes of moderate-intensity movement each day. Thus, the duration of 20-60 minutes is considered best for aerobic exercise.

Learn more about the endurance exercise training on:

brainly.com/question/23414038

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Which scba limitation would a firefighter be able to overcome through physical fitness and regular medical evaluations?
Reika [66]

<u>Insufficient </u><u>lung </u><u>capacity</u> is scba limitation would a firefighter be able to overcome through physical fitness and regular medical evaluations.

<h3>What are the limitations of respirator?</h3>

Full-face respirators are bulkier than half-masks and are frequently less pleasant to use. Full-face air purifying respirators cannot be utilized for all sorts of air contaminants because the type and capacity of the filters and cartridges used limit their use.

<h3>What is the capacity of SCBA?</h3>

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The SCBA delivers compressed oxygen from the oxygen cylinder to the wearer via cylinder valves, pressure reducers, demand valves, and other components. The absorbing canister absorbs carbon dioxide from exhaled air, and the breathing bag resupplies oxygen.

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Which client is the best candidate for a stimulation test to confirm a diagnosis of acromegaly based on the current data in the
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Acromegaly can be diagnosed by:

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Learn more about acromegaly at: brainly.com/question/4940609

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2 years ago
In 3 sentences explain how school is dealing with cronovires
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Answer:

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Explanation:

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