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Stella [2.4K]
1 year ago
8

Which of the following is a common fitness assessment used for senior fitness clients? Sit-up test 1RM squat 1.5 mile run 30-sec

ond chair stand
Medicine
1 answer:
zysi [14]1 year ago
7 0

Is a common fitness assessment used for senior fitness clients the 30 second chair support test.

  • 30-second chair stand

<h3>What is the name of the physical fitness test for seniors?</h3>

The Physical Fitness Test for the Elderly (TAFI) was used, which includes 6 tests:

  • Getting up from the chair
  • Arm flexion
  • Stationary Walking 2min
  • Sit and Reach the Feet
  • Get Up and Walk and Reach Back.

With this information, we can conclude that Senior fitness is fitness designed for people over the age of 55 that improves their overall health.

Learn more about Senior fitness in brainly.com/question/15277273

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An apparently healthy individual has several risk factors for coronary artery disease. The client is interested in improving ove
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<h3>How is HR measured in exercise?</h3>

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Learn more about heart rate here:

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A client with a spinal cord injury is diagnosed with neurogenic shock. What type of shock is this categorized as
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<h3>What is a neurogenic shock?</h3>

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Learn more about a neurogenic shock:brainly.com/question/13148399?

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