During middle adulthood, which of the following are factors related to sleep disturbances and sleep disorders

1 answer:

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<u>Obesity, cardiovascular disease, and depression</u> are the factors related to sleep disturbances and sleep disorders.

<h3><u>Sleep disorders: what are they?</u></h3>

Sleep disorders are illnesses that alter how you sleep. Your whole health, safety, and enjoyment of life may be impacted by a sleep disturbance. Lack of sleep can make it difficult for you to drive safely and raise your risk of developing other health issues. Excessive daytime sleepiness, uneven breathing patterns, or increased movement during sleeping are a few signs and symptoms of sleep problems. An erratic sleep-wake cycle and trouble falling asleep are some other indications.

<u>What causes sleep disorders?</u>

Sleep disruptions can be brought on by a wide variety of conditions, illnesses, and disorders. Sleep difficulties frequently stem from an underlying medical condition.

Respiratory issues as well as allergies
Frequent urination
Persistent discomfort
Anxiety and tension

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