Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
Answer:
humoral immunity
Explanation:
Human** think of it like that
Answer: #1. it can set you up for things that you never thought would happen, #2. Goals boost your self-esteem! #3. Goals let's you live your live to the full!
Explanation: i hope i had helped you out! please mark brainliest!
Explanation:
As a friend or family member or loved one with autism it is normal to want to know more one of the best thing you can do to help a parent of someone with autism
