<span>The answer is letter C.<span>
Increase
in the range of movements of the body is a benefit of having flexibility. Flexibility is a very important component in exercise.
Without flexibility the range of motion of joints will be limited which will
result to serious injuries. The rest of the choices are benefits of having a
normal body composition. It is often based in a specific standard that is set
by health organizations to determine whether an individual is within or above
the normal range in the population.</span></span>
<span> </span>
During the alarm stage your body prepares for action and releases a variety of hormones into the blood stream. Stress causes blood vessels to constrict, reducing the amount of blood that can be circulated around the body tissues and organs.Alos stress causes the release of cholesterol into the blood stream. If there is too much cholesterol it builds up on the walls of coronary arteries and restricts blood flow into the heart. If the arteries become blocked, the person has a heart attack.
<em><u>please mark as brainliest <3</u></em>
Idk if this is accurate but isnt it just calories
Answer:
What do you need help with?
Explanation:
I will answer it.
false, exercising burns fat and then you gain muscle, but the fat does not indeed turn into muscle.
