The most appropriate step to manage the patient's symptoms as mentioned in question is Quadriceps strengthening exercises.
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What is quadriceps?</h2>
The Quadriceps femoris is one of the largest and most powerful muscle of the human body. The quadriceps femoris is both a hip flexor and a knee extensor. It is made up of four individual muscles; the rectus femoris, and three vastus muscles. They are one of the strongest muscles in the body and make up the majority of the thigh.
Anterior knee discomfort in young women is frequently caused by patellofemoral pain syndrome. Usually, chronic usage or misalignment is at blame for such discomfort. A patellofemoral compression test can simulate the discomfort. Exercises for stretching and strengthening of quadriceps are part of the initial therapy, along with activity modification and non-steroidal anti-inflammatory medications.
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Answer:
Obstructions are different in adults and children because first of all children have a smaller airway meaning that some objects may cut off there breathing more easily. Also children are more likely to get objects stuck in there airways since they don’t know any better. To retrieve an object from a child’s airway you should make sure they are breathing first and then use special tools to go in the child’s throat and retrieve the object. For an adult you will do the same thing but use a different tool. If the adult is able to still breath, eat, and swallow correctly the object will most likely just pass through the system at some point but it’s best to remove it.
Explanation:
Explanation:
Mitosis is the nuclear division followed by cytokinesis, which leads to the production of two daughter cells.
<u>It includes the following phases -
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1. Interphase - In this process the Cell actively metabolizes and prepare itself for the process of mitosis and the Chromosomes are not clearly discerned .
2. Prophase - In this phase , the Chromatin gets to condense and can be visualized under a light microscope and Nucleolus gets disappeared , Centrioles begins to move to opposite ends of the cell .
3. Metaphase - In this phase the Spindle fibers gets align the chromosome along the middle of the nucleus of the cell thereby creating a metaphase plate .
4. Anaphase - In this phase , the chromosomes which got paired up gets separate at the kinetochores and move to the opposite directions of the cell , the Spindle microtubules and physical interaction among polar microtubules is responsible for kinetochore movement.
5. Telophase - In this phase , the Chromatids completely move to the opposite poles of the cell , and new membranes start forming around the daughter nuclei and the Chromosomes disperse and become invisible. Cytokinesis starts.
6. Cytokinesis - In this final process the Actin fiber ring around the center of the cell contracts and create the cell into two daughter cells.
Flexor digitorum longus muscle
