The most appropriate step to manage the patient's symptoms as mentioned in question is Quadriceps strengthening exercises.
<h2>
What is quadriceps?</h2>
The Quadriceps femoris is one of the largest and most powerful muscle of the human body. The quadriceps femoris is both a hip flexor and a knee extensor. It is made up of four individual muscles; the rectus femoris, and three vastus muscles. They are one of the strongest muscles in the body and make up the majority of the thigh.
Anterior knee discomfort in young women is frequently caused by patellofemoral pain syndrome. Usually, chronic usage or misalignment is at blame for such discomfort. A patellofemoral compression test can simulate the discomfort. Exercises for stretching and strengthening of quadriceps are part of the initial therapy, along with activity modification and non-steroidal anti-inflammatory medications.
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Answer:
Bone is a mineralized connective tissue that exhibits four types of cells: osteoblasts, bone lining cells, osteocytes, and osteoclasts.
Question:
a. diabetes
b. osteoporosis
c. kidney disease
d. stroke
e. heart disease
Kidney disease condition would require an adjustment in the recommended intake of protein that differs from the RDA.
<h3>
What does "recommended dietary allowance" refer to?</h3>
The Food and Nutrition Board has determined the levels of essential nutrient intake known as Recommended Dietary Allowances (RDAs) to be sufficient to meet the known nutrient needs of nearly all healthy individuals.
For those unable to excrete nitrogenous wastes, such as those with severe liver disease or renal failure, protein restriction is employed.
The recommended dietary allowance is 0.8 grams per kilogram of body weight for an average inactive adult.
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The protein food group is most typically consumed in amounts greater than the amounts recommended by the USDA.
The prescribed amount of protein is 46 grams for women and 56 grams for men.
What are the benefits of eating protein rich foods?
To maintain health and function properly, your body needs protein. All of your organs, muscles, tissues, bones, skin, and hair are made up of more than 10,000 different types.
The processes that provide you energy and allow your blood to carry oxygen throughout your body depend on protein. Additionally, it aids in the production of antibodies that ward off diseases and infections as well as the maintenance and regeneration of healthy cells.
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