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DedPeter [7]
2 years ago
15

Mindfulness-based stress reduction is a systematic training in mindfulness meditation to help people _____.

Social Studies
1 answer:
klio [65]2 years ago
3 0

Mindfulness Based Stress Reduction (MBSR) therapy is a meditation therapy, though originally designed for stress management, it is being used for treating a variety of illnesses such as depression, anxiety, chronic pain, cancer, diabetes mellitus, hypertension, skin and immune disorders.

<h3>Is Mindfulness Based Stress Reduction evidence based?</h3>

In summary, yes. Mindfulness-Based Stress Reduction (MBSR) is based on a framework of psychological science.

It was developed for use in a medical setting to help patients cope better and to decrease pain and stress they were experiencing.

<h3>What are the benefits of mindfulness based stress reduction?</h3><h3>The benefits include:</h3>
  • Stress reduction.
  • Decreased medical symptoms.
  • Improved self care.
  • Greater ability to manage anxiety and depression.
  • Loosening of the grip of negative habits and thinking.
  • Improvement in symptoms of burnout.

Learn more about MBSR here:

<h3>brainly.com/question/18521534</h3><h3 /><h3>#SPJ4</h3>
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The tendency to be thorough, dependable, organized, and decisive describes which big five personality factor
olga2289 [7]

The answer is "<u>Conscientiousness</u>".


Conscientiousness is the personality trait of being watchful, or careful. Conscientiousness suggests a longing to complete an undertaking great, and to consider commitments to others important. Conscientious individuals have a tendency to be effective and sorted out instead of nice and sloppy. They show a propensity to show self-control, act obediently, and go for accomplishment; they show arranged as opposed to unconstrained conduct; and they are by and large tried and true. It is showed in trademark practices, for example, being flawless, and precise; likewise including such components as deliberateness, painstaking quality, and consultation (the inclination to think deliberately before acting.)

5 0
3 years ago
A federal agency found that a television channel was not revealing the source of its video news. After repeated warnings to disc
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4 0
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Read 2 more answers
THIS MIGHT TAKE A MINUTE BUT I NEED HELP PLEASE HURRY PLEASE!!!
Harlamova29_29 [7]

Answer:

Carl Vinson - advocated that it was important for the US to have a strong naval fleet, represented Georgia for 51 years in the US House of Representatives, known as the "Father of the Two-Ocean Navy", helped create legaislation that led to the development of new military programs;

Richard B. Russell - represented Georgia for seven consecutive terms as a U.S. senator, efforts led to 15 new military facilities being built in Georgia;

Both - Served on the Armed Services Committee and gained influence on the military policy, helped prepare the US for World War II, help bring tens of thousands of new jobs and economic opportunities to Georgia.

Explanation:

Carl Vinson and Richard B. Russell were American politicians, who served in the US Congress and both were members of Democratic Party. Both were in office for a long time and helped development of military and navy of the USA. Vinson was primarily responsible for naval expansion and for new legislation regarding navy army. Both of them made an effort during World War II and had a strong position towards US enemies in the war.

6 0
3 years ago
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