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DedPeter [7]
2 years ago
15

Mindfulness-based stress reduction is a systematic training in mindfulness meditation to help people _____.

Social Studies
1 answer:
klio [65]2 years ago
3 0

Mindfulness Based Stress Reduction (MBSR) therapy is a meditation therapy, though originally designed for stress management, it is being used for treating a variety of illnesses such as depression, anxiety, chronic pain, cancer, diabetes mellitus, hypertension, skin and immune disorders.

<h3>Is Mindfulness Based Stress Reduction evidence based?</h3>

In summary, yes. Mindfulness-Based Stress Reduction (MBSR) is based on a framework of psychological science.

It was developed for use in a medical setting to help patients cope better and to decrease pain and stress they were experiencing.

<h3>What are the benefits of mindfulness based stress reduction?</h3><h3>The benefits include:</h3>
  • Stress reduction.
  • Decreased medical symptoms.
  • Improved self care.
  • Greater ability to manage anxiety and depression.
  • Loosening of the grip of negative habits and thinking.
  • Improvement in symptoms of burnout.

Learn more about MBSR here:

<h3>brainly.com/question/18521534</h3><h3 /><h3>#SPJ4</h3>
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Answer:

The factors that should be consider as a problem of adjustment difficulties in children are:

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Explanation:

Children that spend much time playing alone are a cause of concern when other behavior such as: stereotypical movements, lack of eye contact with the  peers, wondering alone, staying next to peers without interacting with them.

If children spent much time alone without actual intrest in others, this would be a sign of an adjustment difficulty.

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Answer:

i dont have a answer but i hope this helps

Explanation:

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