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DedPeter [7]
1 year ago
15

Mindfulness-based stress reduction is a systematic training in mindfulness meditation to help people _____.

Social Studies
1 answer:
klio [65]1 year ago
3 0

Mindfulness Based Stress Reduction (MBSR) therapy is a meditation therapy, though originally designed for stress management, it is being used for treating a variety of illnesses such as depression, anxiety, chronic pain, cancer, diabetes mellitus, hypertension, skin and immune disorders.

<h3>Is Mindfulness Based Stress Reduction evidence based?</h3>

In summary, yes. Mindfulness-Based Stress Reduction (MBSR) is based on a framework of psychological science.

It was developed for use in a medical setting to help patients cope better and to decrease pain and stress they were experiencing.

<h3>What are the benefits of mindfulness based stress reduction?</h3><h3>The benefits include:</h3>
  • Stress reduction.
  • Decreased medical symptoms.
  • Improved self care.
  • Greater ability to manage anxiety and depression.
  • Loosening of the grip of negative habits and thinking.
  • Improvement in symptoms of burnout.

Learn more about MBSR here:

<h3>brainly.com/question/18521534</h3><h3 /><h3>#SPJ4</h3>
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What attributes, or traits does a leader have?
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i'll say a, and b

Explanation:

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Which river provides water for residents of Augusta
ira [324]

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The savannah river

Explanation:

4 0
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Jane had the bad habit of biting her nails. every time she indulged in biting her nails, her mother scolded her sternly. the res
vodomira [7]
This is an example of negative reinforcement.
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4 0
3 years ago
Sigmund freud's psychoanalytic theory was based primarily on descriptive data from a few case studies. Critics question how well
Eva8 [605]

External validity

Sigmund freud's psychoanalytic theory was based primarily on descriptive data from a few case studies. Critics question how well the experiences of these unusual individuals represent others. The concern referred to is that this type of research may lack external validity.

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7 0
2 years ago
The Union’s manpower advantage over the Confederacy: a. proved essential for the success of Grant’s attrition strategy. b. was r
Pie

Answer:

a. proved essential for the success of Grant’s attrition strategy.

Explanation:

               The Union is known as the "North" and the Confederacy is known as the "South".

              At the event of the American Civil War, the Union also know as the "United States of America" under the presidentship of Abraham Lincoln was opposed by 11 southern states known as the "Confederate States of America" under the presidentship of Jefferson Davis.

               Abraham Lincoln believed that he could win over the Confederacy states until and unless he have control over the border states, mainly Maryland.

                Union's man power was more as they had nearly 20 states associated with them.

               The Union in order  to win over the Confederacy States made strategies to gradually reduced the power of the Confederacy States.

               Thus the advantage that the Union's soldier or manpower have over the Confederacy has proved to be essential for the success of Grant’s attrition strategy.

Hence the answer is

a. proved essential for the success of Grant’s attrition strategy.

5 0
3 years ago
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