1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
DedPeter [7]
1 year ago
15

Mindfulness-based stress reduction is a systematic training in mindfulness meditation to help people _____.

Social Studies
1 answer:
klio [65]1 year ago
3 0

Mindfulness Based Stress Reduction (MBSR) therapy is a meditation therapy, though originally designed for stress management, it is being used for treating a variety of illnesses such as depression, anxiety, chronic pain, cancer, diabetes mellitus, hypertension, skin and immune disorders.

<h3>Is Mindfulness Based Stress Reduction evidence based?</h3>

In summary, yes. Mindfulness-Based Stress Reduction (MBSR) is based on a framework of psychological science.

It was developed for use in a medical setting to help patients cope better and to decrease pain and stress they were experiencing.

<h3>What are the benefits of mindfulness based stress reduction?</h3><h3>The benefits include:</h3>
  • Stress reduction.
  • Decreased medical symptoms.
  • Improved self care.
  • Greater ability to manage anxiety and depression.
  • Loosening of the grip of negative habits and thinking.
  • Improvement in symptoms of burnout.

Learn more about MBSR here:

<h3>brainly.com/question/18521534</h3><h3 /><h3>#SPJ4</h3>
You might be interested in
Texas law also requires children of certain ages, weights and heights to be restrained by _______________.
lisabon 2012 [21]

Texas law also requires children of certain ages, weights, and heights to be restrained by<u> a child's safety</u><u> seat whenever they ride in a vehicle.</u>

<u />

<u />

All children must be properly secured in a government-approved child seat suitable for the age, weight, and size of children up to 8 or 65 pounds. Children over the age of 8 or weighing 65 pounds and under the age of 16 must be properly fastened with the vehicle's seat belt.

The National Safety Council, although not required by Texas law, recommends that children be 4 feet 9 inches tall, weigh 80 pounds, and be 12 years or older in the front seats.

Children up to £ 5 or £ 40 must be seated in a forward or convertible seat. Child and convertible seats must be backward until the passenger is at least 1 year old or 20 pounds. By weight. All child seat laws are the default enforcement.

<u />

Learn more about Texas law here: brainly.com/question/24291393

#SPJ1

7 0
1 year ago
Which two words are the closest antonyms?
Ivanshal [37]
I think the answer is B
8 0
3 years ago
Read 2 more answers
"According to the _____ approach, the human brain is more like a computer specialized to do a few tasks very well and less like
blsea [12.9K]

Answer:

Evolutionary Psychology Approach

Explanation:

Evolutionary Psychology is the theoritcal study that tries to explain the mental, useful and psychological traits of humans like memory, perception, language as natural selection functional products.

5 0
2 years ago
Shortly after she gets to her new college 2,500 miles from home, Tomasa goes to the school's activity fair to find some groups t
ryzh [129]

Answer:

Belong

Explanation:

Shortly after she gets to her new college 2,500 miles from home, Tomasa goes to the school's activity fair to find some groups to join. She immediately signs up to audition for two different musical clubs, which are her interest. Her desire to join these groups may help to satisfy her need to BELONG

4 0
2 years ago
The biochemical cycles move through biotic and abiotic regions. T or F
Bogdan [553]
That statement is true.

To complete one biochemical cycles, the elements need to move through both Abiotic and biotic reservoir.
In this case, abiotic region includes non-living pathways that the cycles have to move through, such as water, soil, atmosphere, air, etc.
And the biotic region includes all living organism that the cycles have to move through, such as human,  plants & perspiration and secretion
5 0
3 years ago
Other questions:
  • Julie wants to buy a car and is deciding how she should invest her money. To best meet her needs, she should
    10·2 answers
  • What major change took place with the arrival of contemporary African art? a. more textiles and less sculpture b. brighter, bold
    8·1 answer
  • According to Keynes, if aggregate demand is too high and an inflationary gap is beginning to develop in the economy, fiscal poli
    14·1 answer
  • Is giving gifts the best way to sell something ?
    6·1 answer
  • How do i get a guy to notice me
    10·2 answers
  • Barlow owns the surface rights for Canyon Ranch, but does not own the subsurface rights. Dusty owns the subsurface rights. Canyo
    13·2 answers
  • How did the settlers who came to the midwestern u.s. use the land?
    6·2 answers
  • The national response framework is a comprehensive guide to prevention. True or False
    13·1 answer
  • Millions of lightning flashes strike the ground annually in the united states causing nearly 100 deaths and 400 injuries. After
    15·1 answer
  • The word 'criticism' has a negative connotation even though many positive attributes can be derived from critcism. true false
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!