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Harlamova29_29 [7]
2 years ago
15

A small percentage of adult Americans are underweight. Check all of the healthy strategies an underweight individual can use to

gain weight and muscle mass safely. (Check all that apply.)
Medicine
1 answer:
photoshop1234 [79]2 years ago
3 0

The healthy strategies an underweight individual can use to gain weight and muscle mass safely:

A: Increase consumption of calorie-dense foods that are sources of healthy fats

B: Replace soft drinks with 100% juices or smoothies made with peanut butter and low-fat ice cream

C: Follow a regularly scheduled snack and meal schedule

<h3>What is Underweight?</h3>
  • The body mass index, which measures a person's weight in relation to their height, has long been used to evaluate a person's weight-related health; below the cutoff point of 18.5, a person is regarded as underweight.
  • Either weight in pounds multiplied by 703 or weight in kilos divided by height in meters squared are used in the computation. People who are at least 15% to 20% below the average weight of the cohort of people of a comparable age and height are deemed underweight. This is another way to quantify underweight.

To learn more about underweight with the given link

brainly.com/question/13106275

#SPJ4

Question:

A small percentage of adult Americans are underweight. Check all of the healthy strategies an underweight individual can use to gain weight and muscle mass safely. (Check all that apply.)

A: Increase consumption of calorie-dense foods that are sources of healthy fats

B: Replace soft drinks with 100% juices or smoothies made with peanut butter and low-fat ice cream

C: Follow a regularly scheduled snack and meal schedule

D: Increase consumption foods that are high in saturated fats

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Explanation:

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