Answer:
A sonnet is a short lyric poem that consists of 14 lines, typically written in iambic pentameter (a 10-syllable pattern of stressed and unstressed syllables) and following a specific rhyme scheme (of which there are several—we’ll go over this point more in just a moment).
Explanation:
In addition, sonnets have something called a volta (twist or turn), in which the rhyme scheme and the subject of the poem suddenly change, often to indicate a response to a question, a solution to a problem, or the resolving of some sort of tension established at the beginning of the poem. This turn normally happens closer to the end of the sonnet, though precisely when it appears varies depending on the particular sonnet form.
The answer is B because an autobiography is a real life story written by that person.
The author describes the types of training that can be done to ease the transition
At the end it shows how different types of training is helpful
