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adelina 88 [10]
2 years ago
13

Explain factors we can control to achieve a healthy lifestyle/physical fitness. (1. 01)

Health
1 answer:
noname [10]2 years ago
4 0

Answer:

Food and exercise are major factors that play into the physical fitness of any organism. The food that we consume directly correlates to the amount of energy we output. Physical activity has an incredible amount of benefits for the body such as burning excess fat and so on.

Explanation:

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