People who are high in self-awareness are better able to manage upsetting situations because they <u>can identify the </u><u>triggers </u><u>that cause strong emotions.</u>
What us self-awareness..??
"Self-awareness involves being aware of different aspects of the self including traits, behaviors, and feelings. Essentially, it is a psychological state in which oneself becomes the focus of attention. Self-awareness is one of the first components of the self-concept to emerge."
Self-awareness is one of the main components of emotional intelligence (EI), and lack of self-awareness can lead to living a difficult life with no happiness.
Hence the answer is because they can identify the triggers that cause strong emotions.
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brainly.com/question/21432200
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