True.??. I might be wrong, sorry if I am
Active aerobics are aerobic activities that are of enough intensity to elevate the heart into the target zone, active aerobics are higher in internsity than lifestyle activities they are also more vigorous and are good for building cardiovascular fitness and providing health benefits
Answer:
Water
Explanation:
The main things living things need to survive are food, air, sunlight and water. You have to stay hydrated for your body to continue functioning