In this case the answer would be B
Answer:
The science behind binaural beats is simple. They work by playing two slightly different sound waves through each of your ears, and this ‘difference’ in sound wavelength can alter the state of your brainwaves. For lucid dreamers, binaural beats are a highly effective aid to get you into the deep, relaxed state of mind that’s so essential.
Explanation:
all based on research.
if this upsets you then I'm very sorry dude
The answer of the question is 45x
Physical health. To improve physical health, it is important to get at least 30 minutes to an hour of physical activity every day or at least 3-4 times a week. Physical activity can reduce risk of health diseases and even reduce stress which benefits your mental and emotional health. Also, by maintaining healthy physical health, it will also improve body image. Which gives you confidence. Confidence is important in your mental/emotional health because it’s important to feel good about yourself, and it benefits your social health because with confidence, you tend to become more outgoing or get along with people faster/easier.
