1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Vlad1618 [11]
1 year ago
8

Marta's main fitness goals are to Increase flexibility and decrease stress. Which activity would BEST help her meet her fitness

goals?
OA. cycling
OB. weightlifting
OC. running
O D. Pilates
Health
2 answers:
nirvana33 [79]1 year ago
6 0
Its D because it will decrease stress and increase flexibility!! aka strength
kati45 [8]1 year ago
5 0

Pilates is an example of strength training that will increase flexibility and decrease stress.

<h3>What is strength training?</h3><h3> </h3>

Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.

Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.

Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.

Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.

Read more about strength training, here

brainly.com/question/12674256

#SPJ2

You might be interested in
Have a good day!!!!! God bless!!!​
Vanyuwa [196]

Answer:

thanks

Explanation:

7 0
3 years ago
1. Which of the following examples of emotional behaviors are displayed by infants up to 8 months?
jonny [76]
If i’m not mistaken your answers should be

1. B
2. B or D (most likely B)
3. B
4. A i think
5. C or D

i hope i could help
5 0
2 years ago
Stretch your muscles after your warm up with a short ___ activity (7 letters. First letter is A, and last is c)
evablogger [386]
Aerobic would be your answer
8 0
3 years ago
Behaviorism focuses on making psychology an objective science by
Vesnalui [34]

Answer: the study of the behavior that manifests itself and the focus on the importance of unobservable mental processes.

Explanation:

The founder and top precursor of behaviorism was John B. Watson, who founded the Behavioral Psychological School. He sought with his behavioral theory to study the behavior and from this process explain how learning occurs. Watson saw psychology as a process of prediction and behavior control. Behaviorism is therefore based on science since it can be measurable, observable and quantifiable.

In his theory, Watson highlights what Stimulus-Response is. The stimulus can be defined as an object whose purpose is to trigger behavior or reaction, while the response is the result or reaction that is obtained after exposure to the object. While it is true that certain responses to stimuli are expected, this does not mean that the desired ones will always be obtained, but in turn, this theory tests the reactions that occur to exposures to certain stimuli.

One of the most famous examples in behaviorism is the experiment of salivation with the dog, conducted by Ivan Pavlov. This experiment gives rise to what classical conditioning is and forms a fundamental part of the sources that place behaviorism as objective science. Watson and Pavlov, within their behavioral theories, sought to go beyond introspective processes, seeking to understand behavior by measuring it through observable behaviors and events.

When an answer occurs, it is not due to just one stimulus, but there may be several. Behaviorism does not reject that there may be background stimuli at the time the present stimulus causes a certain reaction, but its focus is on environmental events.

6 0
3 years ago
You are a beautiful soul. If somethings bugging you, tell me in the chat. ill try to help c;. NO person can ever tell u what or
jeka57 [31]
You are such a kind soul omg :)
3 0
2 years ago
Read 2 more answers
Other questions:
  • What type of RNA does not code but makes a safe space for the other two
    13·1 answer
  • Which of the following statements about individuals with anorexia nervosa is true? They typically deny or minimize the seriousne
    8·1 answer
  • The domestic agency responsible for collecting data on workplace accidents is the what
    13·2 answers
  • Errors in treatment can include unintentionally emitting a required signature on the medical record be eligible treatment notes
    13·1 answer
  • What is the best thing to do when you are feeling bored?
    11·2 answers
  • What Is the name of the artery’s that supply blood to the myocardium
    14·2 answers
  • The spread of cancer from its point of origin is called __________.
    9·2 answers
  • In your opinion what way would you choose to die?
    6·1 answer
  • TRUE / FALSE<br> Failing to diagnose a disease early enough can interfere with effective treatment.
    6·2 answers
  • Review the scenario and determine if the physician query is complaint or non-compliant and explain why.
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!