Question

quizlet studies on the effect of exercise on cholesterol typically reported only a modest overall cholesterol reduction, but in general, ldl cholesterol is reduced, and hdl cholesterol is elevated, especially when the exercise is vigorous and of long duration.

Answer 1

It is true that studies on the effect of exercise on cholesterol typically reported only a modest overall cholesterol reduction, but in general, LDL cholesterol is reduced, and HDL cholesterol is elevated, especially when the exercise is vigorous and of long duration.

What causes high Cholesterol?

Eating fatty foods, not working out enough, being overweight, smoking, along with drinking alcohol are the main culprits.

It can also be passed down through families. You can lower your cholesterol by eating healthier and exercising more.

The studies have investigated the effect of exercise on cholesterol commonly mentioned only a modest overarching cholesterol reduction.

But LDL cholesterol is reduced and HDL cholesterol is elevated, especially when the exercise is vigorous and prolonged.

Thus, the given statement is true.

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