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love history [14]
2 years ago
15

A warm-up is unnecessary prior to a resistance training session. a) true b) false

Social Studies
1 answer:
nevsk [136]2 years ago
7 0

A warm-up is unnecessary prior to a resistance training session. False.

Our final goal of a warm-up is to increase the elasticity of the muscles and tendons to prevent any acute strains or sprains of the soft tissue.

Our final goal of a warm-up is to growth the pliability of the muscle groups and tendons to save you any acute traces or sprains of the tender tissue.

A heat up gradually revs up your cardiovascular device via raising your body temperature and growing blood waft in your muscle tissues. Warming up can also help reduce muscle soreness and lessen your risk of injury. Cooling down after your exercising allows for a sluggish restoration of  pre exercise heart fee and blood strain.

Warming up and cooling down might also offer help in reducing your danger of damage and enhancing your athletic performance.

Learn more about warm-up here

brainly.com/question/1493390

#SPJ4

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After age 65, most people are attempting to assess their lives and make sense of life and the meaning of their contributions. Wh
kondaur [170]

The correct answer is: "integrity vs despair"

The question is refered to Erickson's steps of psychosocial development. This theory appoints that each stage in life poses a challenge. Two opposing forces act over the person, who has to be able to resolve the trade-off, by adopting the positive force (integrity, in this case) and discarding the negative one (despair), in order to sucessfully advance in the development of his/her psychosocial personality. The sucessful fulfilment of one step enables to reach the next step.  

This period in a person's life, after 65 years old, means the beginning of the last stage of psychosocial development in which the person, for the first time, experiences a sense of mortality. Reaching integrity means accepting oneshelf and living in peace the way towards death, which is felt with proximity at this point in life.

4 0
4 years ago
A theory is n agreed upon statement about what we obseserve. summarizes and explains facts.
mario62 [17]

Facts are agreed-upon statements; theories are ideas.

<h3>Does a theory summarize and explain facts?</h3>

A theory not only explains known facts; it also allows scientists to make predictions of what they should observe if a theory is true. Scientific theories are testable. New evidence should be compatible with a theory. If it isn't, the theory is refined or rejected.

<h3>What is a theory statement?</h3>

A theoretical statement says something about the values of one or more variables, although it is generally thought of as expressing something about the relationship between two or more variables (e.g., “The more television a child sees, the more aggressive the child will act”).

Learn more about theory statement here:

<h3>brainly.com/question/24075103</h3><h3 /><h3>#SPJ4</h3>
5 0
2 years ago
Sue smith wants to know why she has to continue taking her antibiotics even though she is feeling better. Explain the importance
yaroslaw [1]

Antibiotics begin to work right after you start taking them. However, you might not feel better for two to three days.

Most antibiotics should be taken for 7 to 14 days. Your doctor is the one who will tell you for how long you should take the antibiotic depending on the infection you have.

Although Sue is feeling better, because she might have taken the antibiotics for a few days of treatment, it’s best to finish the entire antibiotic regimen in order to fully resolve your infection. This can also help prevent antibiotic resistance. And it also prevents the bacteria to come back or the illness to be repeated.

4 0
4 years ago
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