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bija089 [108]
1 year ago
10

Which statement BEST explains how the overall

History
1 answer:
Free_Kalibri [48]1 year ago
4 0

People, especially those who are highly worried, can benefit from defensive pessimism by thinking more positively and making better decisions. Conversely, defensive pessimists create strategies for handling issues in their heads.

<h3>What is defensive pessimism?</h3>

In the middle of the 1980s, Nancy Cantor and her students identified the cognitive approach known as defensive pessimism. People employ defensive pessimism as a coping mechanism before anxiety-inducing situations or performances. No of how well they have performed in the past when someone uses defensive pessimism, they have low expectations for their performance.

Then, defensive pessimists consider particular unfavorable occurrences and failures that might have a detrimental impact on their efforts to achieve their goals. Defensive pessimists can prevent or prepare for potential negative consequences by imagining them in advance. By employing this technique, defensive pessimists might constructively channel anxiety that otherwise might have a negative impact on their performance.

Learn more about pessimism, from:

brainly.com/question/23812584

#SPJ1

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