The answer is a <span>fulcrum</span>
As I'm cannot Spanish, I can answer your question only in English. I hope it helps. You can use translator if you don't understand English.
Como no puedo hablar español, puedo responder su pregunta solo en inglés. Espero que ayude. Puedes usar el traductor si no entiendes inglés.
Your question in English is:
<h3>
Q) What is meant by practicing a healthy lifestyle?</h3>
<h3>ANSWER:</h3>
According to World Health Organization (WHO), health can be defined as
"A complete state of mental, physical and social well being not merely the absence of disease"
Practicing a healthy lifestyle can be defined as the having a lifestyle which helps to keep and improve person's health and well being.
Following components comes under practicing a healthy lifestyle
- Having a proper diet
- Doing Physical and Mental Exercise
- Fulfilling your sleeping requirements
- Taking care of yours and your environment's hygiene
- To avoid any kind of addiction
- Being in a safe environment
- Having a positive attitude
- Having an active social life
~Hello There!~
This is a good way to keep track of progress. For example, with sports such as football/basketball you could chart the amount of time you had with the ball. However, you could also measure the yards run per game. Alternatively, with sports such as cricket, you could measure the distance the cricket ball is batted.
Hope This Helps You!
Good Luck :)
Have A Great Day ^_^
- Hannah ❤