B. qtd. in
Let's say you were using an article from ESPN to write about the NCAA tournament. Coach Pitino is quoted as saying, "The tournament is rigged." If you only want to use Coach Pitino's quote, you need to use the indicator "qtd. in" as part of your citation since Bilas, the author of the article you are reading, did not actually say those lines himself. Pitino is being quoted in the article by Bilas. After the quote you would write (qtd. in Bilas).
Their love is marked by death and their parents hatred. Only their children’s end could remove this rage.
I watched as my wife passed by, taking deep breathes from a cigarette. I saw every fine detailed about her, her long curvy legs, her hair so perfectly tied back. I saw her black dress, silk and smooth that the light glister off it. I saw the pearl necklace around her neck, the one I bought her. I saw the beautiful face of the heavens, oh how she took every ounce of my breathe away. I smiled at her, she kindly returned back. For a moment, the world stood still. But it went back to my normal life, and the women I saw was just words I wrote on a piece of paper.
-WarriorConcerto
The speaker is saying that you need to lift up out of the depression that you are hiding
