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brilliants [131]
3 years ago
7

I'm lactose intolerant. Can someone please tell me some dairy substitutes?

Arts
2 answers:
weeeeeb [17]3 years ago
4 0

Answer:

oat or soy milk

Explanation:

Gwar [14]3 years ago
3 0

For milk you can get

Soy milk, Rice milk, Oat milk, Almond milk, Coconut milk, Cashew milk, Flaxseed milk, and Hemp milk  ( I recommend the Almond milk)

For Yogurt you can get

Coconut Milk Yogurt, Almond milk yogurt, Soy milk yogurt, Hemp yogurt.

(Coconut Milk Yogurt is great :)

For Butter you can get, Vegetable Oil Blends Butter, Coconut butter, Cultured vegan butter, made from coconut and cashews, Nut butters

For Ice Cream you can get the best sorbets they have flavors like Mango, Strawberry, Coconut, And A Bunch Of Other Flavors :)

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Explanation:

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thats all i got sorry if im not helpful :(

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