Answer:
Injury
Explanation:
Thefollowing safety procedure helps you to avoid injury that is whatsafety procedures do they train you to protect yourself.
Answer:
2 cups raw spinach, 1 medium pear, 1 medium white potato.
OR
2 medium carrots, 2 cups raw kale, 1 medium white potato.
Answer: cardio which is awesome
Explanation:
Usually, after a couple of weeks you'll notice slight changes. These changes can include the strengthening of your muscles, gaining more stamina, being able to do more repetitions of an exercise, etc...
