the science of the causes and effects of diseases
Lose 10 pounds
Be able to run a mile in 6 minutes
Excercises:
Burpees
Pushups
Squat jumps
Treadmill intervals of 2 min.
Core:
Dead bugs
Plank
Side Plank
Bucycles
Scissors
Up up down downs
Mountain climbers
Power V hold for 1 min
Lemon squeezers
Russian Twist
Russian twist w/ weight
PLS MARK BRAINLIEST. also im on a challeng to see how many friends i can get on brainly so pls friend! THX!
The action or process of making ready or being made ready for use or consideration.
PLEASE MARK BRAINLIEST!!!!!!!
Answer:
a shot that helps you lower the chances of getting a virus
your hands
keep hands away from your face
distence yourself
Explanation:
Strenuous would fit in the blank
