Modifying your personal action plan can impede personal fitness goals. true or false

Health

2 answers:

andre [41]3 years ago

8 0

Answer:

False

Explanation:

Lerok [7]3 years ago

3 0

Answer: False

Explanation:

Changing one's self-action plan does not prevent you from reaching fitness goals, but on the contrary, it can even help you achieve them.

When you have goals related to sports performance, it is necessary to have a comprehensive plan to achieve it. That is, it is necessary to follow a plan that includes the necessary meals a day according to the person's goals, days and hours of training, what type of training is going to be followed, and how much time you have to rest for muscle recovery.

If a person commits and follows the plan for a few weeks, the results will begin to be visible and in a not too long time, fitness goals will be achieved.

You might be interested in

39 points) how do I loose weight I need help please I've tried diets but it didn't exactly work can u reccomend some good exerci

dybincka [34]

I recommend the paleo diet

5 0

3 years ago

Read 2 more answers

Step 1: Prepare for the project.

DENIUS [597]

Answer:

It is

b) The blog post should include engaging elements such as images, headings and subheadings,

links, etc.

Explanation:

3 0

4 years ago

Check your ____ periodically and make any necessary ____

Mars2501 [29]

Check your <em>progress</em> periodically and make any necessary <em>adjustments</em>

7 0

4 years ago

Your? 44-year-old patient has a decreased level of? consciousness, respiratory? distress, and shallow breathing. you should? imm

slavikrds [6]

Call an RRT, call for additional help. Meanwhile put on some O2 and reposition as necessary.

8 0

4 years ago

Question 2

iris [78.8K]

There are many more situations than just 3 during which you can sustain an eye injury.

1. Using any type of saw that can cause particulate to enter the eye.
2. Painting.
3. Exposure to UV rays from medical devices or even from sunlight.

In both examples 1 and 2, wearing goggles is an easy way to prevent injuries.

In example 3, wearing properly filtered Sunglasses/Goggles that block UV ray penetration from entering the eye is an appropriate way to prevent eye injury.

3 0

2 years ago