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Elena L [17]
3 years ago
10

Which stage of sleep is known for strengthening your higher-order thinking skills and promoting creativity?

Social Studies
1 answer:
romanna [79]3 years ago
3 0

Answer:

slow-wave sleep and REM sleep

Explanation:

There is much argumentation done by people its SWS(slow wave sleep) is very important for creativity but there is another who argued that REM sleep also plays a crucial part in creativity and memory, but some say its both plays a very important part in creativity and memories. Non REM sleep extracts the concepts and REM sleep connects all the activity . Crucially both are inter-dependent to each other because a sleep cycle goes every night through both process REM sleep and nonREM sleep which takes 90 minutes per cycle. Over the night the hippo-campus and neo-cortex both sync and desync the process which adds or subtract the connection and repeat itself.

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