<span>To create an effective fitness programme, the following details are needed about any one individual: Actual weight, BMI Body Mass Index and a health evaluation. Having these details is crucial for you to get the most out of your workout.</span>
Explanation:
she will also follow her friends and do whatever they do. teenage thinks that they are the best and they can do whatever to be best infront of others
Written...The letter should be written on good-quality paper....hopefully i helped....plzz give brainliest answer thnxx!!
The answer should be a. training intensity
