When you visualize things you are no longer focused in reality but instead in your own world its people's "happy place". and thats why visualization promotes relaxation and stress reduction.
By having a clean environment and make sure the food is in good conditions as well as following the proper instructions for the meal (ex. washing the fruits)
Answer:
The male reproductive system consists of external organs. The testes in the scrotum produce the male gamete, sperm, which is ejaculated in seminal fluid by the penis.
The female reproductive system primarily consists of internal organs. The female gamete, ovum, is produced in the ovaries and is released monthly to travel to the uterus via the Fallopian tubes.
Explanation:
The answer is A) squeezing a stress ball to relax.
Answer:
B. Observe the situation
Explanation:
A common method that is recommended for refusing negative peer pressure is known as the STOP method. STOP is an acronym that stands for:
Stop
Take a breath
Observe the situation
Proceed
