Performance goals are when there is a specific end product that the athlete wants to achieve independently. for example, strikin

Question

olga2289 [7]

4 years ago

9

Performance goals are when there is a specific end product that the athlete wants to achieve independently. for example, strikin

g out 7 batters or scoring 25 points.

Business

1 answer:

tigry1 [53] · Answer 1 · 2022-01-25T15:30:26+03:00

<span>Performance goal is a mental training technique used by an athlete to commit towards achieving a personal goal. It encourage a person to be more focus on task, enhances persistence and motivation to get the goal. Moreover, it is an effective tool in sports for performance improvement by having a strong self-efficacy to meet the goals.</span>