Answer: Fiber(?) if that is one of your answer choices.
1. The workouts can be increased by a bit each time
2. the principal or specificity states that if one area is trained, that specific area improves. Flexibility is a good example of specifically going for being more flexible
The five healthy lifestyle include : 1) A healthy diet
2) Being physically active (walking/bicycling ≥40 min/day and exercising ≥1 h/week)
3) Healthy waist circumference (waist circumference <95 cm or 37.4 inches)
4) Moderate alcohol consumption (10 to 30 g/day)
5) No smoking
Victims without a heartbeat
