What should you do to solve the problem of exposure to your mom's secondhand smoke in the house?
A. Talk with her about it
It improves the odds of a peaceful resolution.
Lymph vessels act as reservoirs for plasma and other substances including cells that have leaked from the vascular system and transport lymph fluid back from the tissues to the circulatory system.
I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.
Once every 6 months as usual