The name of the organizing is typus
<span>Your friend's family would be considered as a primary group. A primary group is basically a small group and the primary is consists of members which share concerns and same activities and cultures. Just like in the scenario stated, the family shares a common ground.</span>
This is true.
Your bed should be a place of rest and peace and quiet where you relax at the end of the day and you associate with a good nights sleep. If you carry out other activities that are stressful or physical in your bed you become less and less able to associate it with a calm place for sleeping which can be detrimental to getting a good nights sleep and can impact on your physical and mental health in a negative way.
Quad Stretches i think because, they support his feet if they give out he's gonna fall and he needs to wake them up and make them work out.