Answer:
Get rid of distractions that makes you procrastinate.
Step-by-step explanation:
Focus doing your practices. To focus, you need to get rid of any distractions that make you procrastinate.
As an example, if it's your phone/social media. Try to make it silent/put it away from you when you're going to do your practices. (recommended to give to parents or put in other room until you finish your works)
This is just my suggestion. It works for some people.
Amplitude : 2/3
Period : 3pi/2
Answer: It is Equation 1 and Equation 3
Step-by-step explanation:
The 1/3 power is another way to write the cube root.
∛216 = 6
For this, since 4y - 7 and 2y - 1 are congruent, we can solve for y by setting them equal to each other.

Firstly, subtract 2y on both sides of the equation. 
Next, add 7 on both sides of the equation. 
Finally, divide 2 on both sides of the equation, and your answer will be y = 3